I Love Me: A Heart Chakra Experince
I Love Me: A Heart Chakra Experince
Phoenix, AZ
This heart chakra experince is designed to balance, give clarity of conscoiusness, and release any emotional wounds around the heart chakra. Class consists of slowly sequenced gentle yoga postures, a transformative meditation and ending with a sound healing concert. Students are led to one's own …
Friday, February 28 2020
6:00 PM
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8:00 PM
Cacao and Cannabis Connection
Cacao and Cannabis Connection
Phoenix, AZ
Come join the Medicated Mavens for an evening of pure antioxidant-boosted bliss. Detoxify your body with this all levels yoga class incorporating poses to cleanse the digestive tract. We will dive into the flavorful and beneficial elements of cacao, which is known to increase serotonin levels and…
Friday, July 27 2018
6:30 PM
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8:30 PM
Last Quarter Moon Flow
Last Quarter Moon Flow
Phoenix, AZ
The energy of the Sagittarius last quarter moon encourages us to have a positive outlook on our surroundings. Let’s embrace this energy in an effort to release, restore and shift into an optimistic approach to our lives and those surrounding us. In this faster-paced flow class, expect to discover y…
Tuesday, February 26 2019
6:30 PM
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8:00 PM
Herbal Meditation Experience
Herbal Meditation Experience
Phoenix, AZ
Join us for a holistic healing session to center the spirit and enlighten the mind. Participants will work hands-on with a variety of herbs, learning each of their unique properties and therapeutic value, as well as explore several options for consumption. The class will conclude with a guided medi…
Sunday, August 12 2018
4:00 PM
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6:00 PM
Full Moon Glow Flow
Full Moon Glow Flow
Phoenix, AZ
The energy of the full moon is a time to reap the rewards we have sown by accepting our intentions and celebrating.Research has found your heart is at peak capacity during a full moon, while your brain becomes more erratic, meaning, this is the perfect opportunity to move your body and get weird wi…
Thursday, March 21 2019
6:45 PM
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8:45 PM
Third Eye Activation
Third Eye Activation
Phoenix, AZ
This guided practice is designed to balance and align our chakra centers, and restore the physical body. Class consists of slowly sequenced gentle yoga postures along with a transformative meditation. Students are led through an awareness of each energetic chakra center, with specific focus on elim…
Friday, January 31 2020
6:00 PM
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8:00 PM
Align Your Vibe
Align Your Vibe
Phoenix, AZ
Build strength, confidence, and grace in the opening Hatha sequences of class. More athletic in nature, this introduction combines basic yoga postures and breath work in a muscular way, blending an ancient healing practice with modern day gymnastics, calisthenics, and cardiovascular conditioning. T…
Saturday, September 29 2018
4:00 PM
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6:00 PM
Twerk and Tone (Abundant Space)
Twerk and Tone (Abundant Space)
Scottsdale, AZ
Join Sarina for this special Twerk and Tone class focused on connecting with your body, embracing your sexy and toning your money maker!! We'll start with centering ourselves and then start on stretching and toning our glutes. Once the energy is flowing, we'll get into some boo-ty positivity movem…
Friday, October 18 2019
7:00 PM
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8:30 PM
Community Class
Community Class
Phoenix, AZ
Come to the kick-off class at our home studio for The Mavens this Monday evening. Space is limited.
Monday, January 14 2019
6:30 PM
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8:30 PM